Archive for the ‘Best Advise’ Category

Herbalife Green Tea Products – What’s New

Friday, January 13th, 2012

Herbalife has been helping men and women worldwide stay healthy and lose weight for decades. I remember as a little girl one of my friend’s fathers was a Herbalife distributor and their store room was loaded with their products. One of the products that was missing from there range was green tea. This is because it is only in recent times that western society has been able to appreciate all the benefits of this beverage — something that eastern civilizations have been enjoying the full benefit of for centuries.

Elizabeth Arden is another well-known organization that has also added this tea to its skin care range.

There is no doubt at all that Herbalife products come highly recommended. However, there are some disadvantages that I have found.

1. Cost. My research has shown that these products don’t come at an affordable price. This most likely puts most dieters off.

2. Ease of ordering. Secondly, it’s not always easy to place an order and depends on where you live and where there is a Herbalife distributor near you.

3. Delays in receiving the goods. Thirdly, there can be a significant delay in receiving the product as orders are usually placed at one time. If an order has already been placed you may have to wait for a number of weeks to receive your order.

For this reason I would suggest that you look at other green tea supplements that are easy to order, that are quick with delivery and that also come with a money back guarantee.

Green tea natural weight loss is now easier than ever thanks to Avatrim green tea diet pills. I have been reviewed by the manufacturers of Avatrim and after a thorough selection process I am now authorized to be able to promote pure Avatrim green tea diet pills. That means that you can be assured that the Avatrim diet pills that you purchase from this site are authentic and you won’t be scammed.

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Herbal Simples

Monday, January 9th, 2012

What is a Herbal Simple? The English word “Simple,” composed of two Latin words, Singula plica (a single fold), means “Singleness,” whether of material or purpose. The term “Herbal Simple” has been applied to any homely curative remedy consisting of one ingredient only, and that of a vegetable nature.

Simplers were guided in their choice of herbs partly by watching animals who sought them out for self-cure, and partly by discovering for themselves the sensible properties of the plants as revealed by their odour and taste; also by their supposed resemblance to those diseases which nature meant them to heal.

Herbal Simples seeks rather to justify their uses on the sound basis of accurate chemical analysis,and precise elementary research. Medicinal herbs have come down to us from early times as possessing only a traditional value, and as exercising merely depending upon experience or observation alone, without using scientific method or theory, esp. as in medicine.

Their selection has been commended solely by a shrewd insight and judgment, and by the practice of successive centuries. But today a closer analysis in the laboratory, and skilled provings by experts have resolved the several plants into their component parts, and have chemically determined the medicinal nature of these parts, both singly and collectively. So that the study and practice of curative herbs may now fairly take rank as an exact science, and may command the full confidence of the sick for supplying trustworthy aid and succour in their times of bodily need.

Scientific reasons which are self-convincing may be readily conclusive for prescribing all our best known native herbal medicines. Among them the Elder, Parsley, Peppermint, and Watercress may be taken as familiar examples of this leading fact.

Juice of Elderberries simmered and thickened with sugar, or mulled Elder wine concocted from the fruit, with raisins, sugar, and spices, has been a popular remedy, this simple herbal if taken hot at bedtime, for a recent cold, or for a sore throat. But only of late has chemistry explained that Elderberries furnish “viburnic acid,”which induces sweating, and is specially curative of inflammatory bronchial soreness.

Likewise Parsley, besides being a favourite pot herb, and a garnish for cold meats, has been long popular as a tea for inflammation of mucous membranes, especially of the nose and throat, of the bladder or kidneys; while the bruised leaves have been praise highly as a poultice for swellings and open sores. At the same time, a saying about the herb has commonly prevailed that it “brings death to men, and salvation to women.” Not, however, until recently has it been learned that the sweet-smelling plant yields what chemists call “apiol,” or Parsley-Camphor, which, when given in moderation, exercises a quieting influence on the main sensific centres of life–the head and the spine.

Thereby any feverish irritability of the urinary organs inflicted by cold, or other nervous shock, would be subordinately allayed. Thus likewise the Parsley-Camphor (while serving, when applied externally, to usefully stimulate slow to heal wounds)proves especially beneficial for female irregularities.

Peppermint, its strong highly flavored sweet liquor, or its lozenges taken as a confection, have been popular from the days of our grandmothers for the relief of colic in the bowels, or for the stomach-ache of flatulent indigestion. But this practice has obtained simply because the pungent herb was found to diffuse grateful aromatic warmth within the stomach and bowels, while promoting the expulsion of wind; whereas we now know that an active principle “menthol” contained in the plant, and which may be extracted from it as a camphoraceous oil, possesses in a marked degree antiseptic and sedative properties which are chemically hostile to rotting and becoming putrid, and preventive of a person suffering from indigestion.

Discover Jikiden Reiki

Saturday, January 7th, 2012

KC Miller is heading to Japan again in April 2012 to take part in Jikiden Reiki Training! This mission is to explore and learn ‘Original Reiki’ known as Jikiden Reiki. The training will be held in the sacred city of Kyoto, taught by the son of the late Chiyoko Yamaguchi, one of the last students of Reiki Master Sensei Hayashi.

Jikiden means ‘directly taught’ or ‘orginially taught’. With Jikiden Reiki the focus is strongly on healing and spiritual development, not the teaching of formal hand positions, rather how to prepare your heart and mind to use the ‘orginial’ symbols, which are slightly different to the symbols as taught by Madame Takata.

Per Tadao Yamaguchi, son of Chiyoko Yamaguchi, Jikiden Reiki is pure, simple and effective, coming from over 65 years of experience. The broadening of spiritual awareness is also an important concept. He says that “the beauty of Jikiden Reiki is that it can appeal to everyone. Its emphasis is on treatment, and so those people who do not feel they want to get into “spirituality” can easily accept and use Jikiden Reiki. Those who are spiritually aware and looking for more will also be delighted with the effect Jikiden Reiki has on their lives.”

Many people are unaware that Reiki is an energy healing practice that originated in Japan. Reiki practitioners and masters use the life-force energy, “ki,” all around, and are able to pass it on to re-awaken the natural healing process in others by focusing the energy on the most needed areas.

Mikao Usui is the founder of Reiki. He discovered Reiki while fasting on Mount Kurama in Kyoto, Japan. He then established the first Reiki organization, The Usui Reiki Ryoho Gakkai, which still exists today. However, it does not promote the teaching and circulation of Reiki or provide treatments, as its existence is not well known. Usui only created 20 masters in his lifetime. Some belonged to the Gakkai, some branched out and created their own brand of healing, but Dr. Chujiro Hayashi, with Usui’s blessing, continued to teach Reiki in Japan in its authentic form.

The Beginnings of Western Reiki

Hawayo Takata, a Japanese-American living in Hawaii was declared by doctors that she was terminally ill and did not have long to live. She suffered from severe abdominal pain due to a tumor, gallstones, and appendicitis. Off she went to Japan for an operation; however, once here, she met Chujiro Hayashi, and received treatments from him in replace of an operation. Within one year, she was cured of her illness and symptoms, and went on to learn Reiki! She returned to Hawaii and established a healing clinic there. This was the beginnings of Western Reiki! As Western Reiki spread throughout the world, it has been thought that the original form of Reiki had died out in Japan. Therefore, any Japanese who wanted to know more about Reiki had to go to America to study it! However, the original method of Reiki never died in Japan; Jikiden Reiki is making its big come-back, taught in an honorable way.

Origins of Jikiden Reiki

After several Reiki masters went to visit Tadao and his mother, they told them about the Reiki Schools in Japan and encouraged them to start teaching the Reiki his mother and family had learned, which has not been influenced by Western Reiki. It was so; they did this and decided to call it “Jikiden Reiki,” meaning ‘directly taught’ or directly passed on.’ Although they did teach some individuals, sadly, some people claimed to have mastered Jikiden Reiki without having received attunements. So, they decided to hold official seminars replicating the style and content of the seminars held by Chujiro Hayashi in the 1930′s. Hayashi became the founder of a Reiki Healing Clinic in Tokyo.

The heart of this story – Jikiden Reiki is Chiyoko and Tadao Yamaguchi’s attempt to re-introduce the original style of Reiki to people, in its simple authentic form.

Becca Briley-West: I am happily supporting and serving Southwest Institute of Healing Arts as the e-Marketing Specialist. SWIHA a nationally accredited (ACCET) private college and community-healing center for Holistic Healthcare careers and continuing education. I submit articles here on behalf of our teaching staff, students, graduates, and support SWIHA overall on all other online edeavors. ~ Blessings
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Understanding Back Massage and Learning How to Do It

Saturday, January 7th, 2012

There might be nothing more relaxing than getting a good massage after a hard day’s work. What’s even better is when you have someone who can give you that massage at home. Furthermore, you can learn how to do a back massage by learning simple techniques. So, whether you are the one giving the massage or the one receiving it, it might be helpful for you to know how to properly do the back massage techniques.

Before you give a massage, you have to set the right environment. What is needed is a warm and calm surrounding so the person who will be getting the massage can readily feel relaxed.

You have the option to use a raised bed or a mat placed flat on the floor. This can be the decision of the one receiving the massage or the person giving it. The comfort of a raised bed is also beneficial for the masseur or masseuse. This is because the effort of having to go down very low on the floor is reduced or avoided.

The use of oils is also effective. These can make a massage easier to accomplish. There are also scented oils which can make you more relaxed. To add more comfort, use pillows and cushions on needed areas of the body.

When you give a massage, avoid putting a lot of pressure on bony prominences of the body. Your main focus should be the large muscles of the back. Check if there are breaks in the integrity of the skin. Look for wounds, blisters, or any lesions. Avoid massaging or touching these areas as they might be aggravated.

When a person feels pain at a particular area of the back, avoid focusing on that part. It is better if you are going to treat the back as one entity and massage the whole area using the same amount of pressure.

In addition, you have to be aware of the things that back massage provides to a person, for you to be able to appreciate it more. Of course, the most famous benefit is relaxation. When the major and minor muscles of the body or back are massaged, the tight tissues can be relieved.

A massage typically lasts for about an hour. This is enough to make the body feel relaxed and calm. Your emotions can feel lighter. This can be a good way to relieve yourself from the emotional stress that you may have. Circulation may be greatly improved leading to more effective release of toxins from the body.
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