Archive for the ‘Exercise’ Category

Discover Jikiden Reiki

Saturday, January 7th, 2012

KC Miller is heading to Japan again in April 2012 to take part in Jikiden Reiki Training! This mission is to explore and learn ‘Original Reiki’ known as Jikiden Reiki. The training will be held in the sacred city of Kyoto, taught by the son of the late Chiyoko Yamaguchi, one of the last students of Reiki Master Sensei Hayashi.

Jikiden means ‘directly taught’ or ‘orginially taught’. With Jikiden Reiki the focus is strongly on healing and spiritual development, not the teaching of formal hand positions, rather how to prepare your heart and mind to use the ‘orginial’ symbols, which are slightly different to the symbols as taught by Madame Takata.

Per Tadao Yamaguchi, son of Chiyoko Yamaguchi, Jikiden Reiki is pure, simple and effective, coming from over 65 years of experience. The broadening of spiritual awareness is also an important concept. He says that “the beauty of Jikiden Reiki is that it can appeal to everyone. Its emphasis is on treatment, and so those people who do not feel they want to get into “spirituality” can easily accept and use Jikiden Reiki. Those who are spiritually aware and looking for more will also be delighted with the effect Jikiden Reiki has on their lives.”

Many people are unaware that Reiki is an energy healing practice that originated in Japan. Reiki practitioners and masters use the life-force energy, “ki,” all around, and are able to pass it on to re-awaken the natural healing process in others by focusing the energy on the most needed areas.

Mikao Usui is the founder of Reiki. He discovered Reiki while fasting on Mount Kurama in Kyoto, Japan. He then established the first Reiki organization, The Usui Reiki Ryoho Gakkai, which still exists today. However, it does not promote the teaching and circulation of Reiki or provide treatments, as its existence is not well known. Usui only created 20 masters in his lifetime. Some belonged to the Gakkai, some branched out and created their own brand of healing, but Dr. Chujiro Hayashi, with Usui’s blessing, continued to teach Reiki in Japan in its authentic form.

The Beginnings of Western Reiki

Hawayo Takata, a Japanese-American living in Hawaii was declared by doctors that she was terminally ill and did not have long to live. She suffered from severe abdominal pain due to a tumor, gallstones, and appendicitis. Off she went to Japan for an operation; however, once here, she met Chujiro Hayashi, and received treatments from him in replace of an operation. Within one year, she was cured of her illness and symptoms, and went on to learn Reiki! She returned to Hawaii and established a healing clinic there. This was the beginnings of Western Reiki! As Western Reiki spread throughout the world, it has been thought that the original form of Reiki had died out in Japan. Therefore, any Japanese who wanted to know more about Reiki had to go to America to study it! However, the original method of Reiki never died in Japan; Jikiden Reiki is making its big come-back, taught in an honorable way.

Origins of Jikiden Reiki

After several Reiki masters went to visit Tadao and his mother, they told them about the Reiki Schools in Japan and encouraged them to start teaching the Reiki his mother and family had learned, which has not been influenced by Western Reiki. It was so; they did this and decided to call it “Jikiden Reiki,” meaning ‘directly taught’ or directly passed on.’ Although they did teach some individuals, sadly, some people claimed to have mastered Jikiden Reiki without having received attunements. So, they decided to hold official seminars replicating the style and content of the seminars held by Chujiro Hayashi in the 1930′s. Hayashi became the founder of a Reiki Healing Clinic in Tokyo.

The heart of this story – Jikiden Reiki is Chiyoko and Tadao Yamaguchi’s attempt to re-introduce the original style of Reiki to people, in its simple authentic form.

Becca Briley-West: I am happily supporting and serving Southwest Institute of Healing Arts as the e-Marketing Specialist. SWIHA a nationally accredited (ACCET) private college and community-healing center for Holistic Healthcare careers and continuing education. I submit articles here on behalf of our teaching staff, students, graduates, and support SWIHA overall on all other online edeavors. ~ Blessings
casino online slot |
bet my bingo |
casino online room |
bonous Poker Review |
betting casino slot

Understanding Back Massage and Learning How to Do It

Saturday, January 7th, 2012

There might be nothing more relaxing than getting a good massage after a hard day’s work. What’s even better is when you have someone who can give you that massage at home. Furthermore, you can learn how to do a back massage by learning simple techniques. So, whether you are the one giving the massage or the one receiving it, it might be helpful for you to know how to properly do the back massage techniques.

Before you give a massage, you have to set the right environment. What is needed is a warm and calm surrounding so the person who will be getting the massage can readily feel relaxed.

You have the option to use a raised bed or a mat placed flat on the floor. This can be the decision of the one receiving the massage or the person giving it. The comfort of a raised bed is also beneficial for the masseur or masseuse. This is because the effort of having to go down very low on the floor is reduced or avoided.

The use of oils is also effective. These can make a massage easier to accomplish. There are also scented oils which can make you more relaxed. To add more comfort, use pillows and cushions on needed areas of the body.

When you give a massage, avoid putting a lot of pressure on bony prominences of the body. Your main focus should be the large muscles of the back. Check if there are breaks in the integrity of the skin. Look for wounds, blisters, or any lesions. Avoid massaging or touching these areas as they might be aggravated.

When a person feels pain at a particular area of the back, avoid focusing on that part. It is better if you are going to treat the back as one entity and massage the whole area using the same amount of pressure.

In addition, you have to be aware of the things that back massage provides to a person, for you to be able to appreciate it more. Of course, the most famous benefit is relaxation. When the major and minor muscles of the body or back are massaged, the tight tissues can be relieved.

A massage typically lasts for about an hour. This is enough to make the body feel relaxed and calm. Your emotions can feel lighter. This can be a good way to relieve yourself from the emotional stress that you may have. Circulation may be greatly improved leading to more effective release of toxins from the body.
casino online slot |bet my bingo |casino online room |bonous Poker Review |betting casino slot

Herbal Life Weight Loss Products – What Makes Them So Successful?

Wednesday, January 4th, 2012

First of all Herbalife has over 26 years experience in developing science based nutrition. It has its own dedicated team of expert nutritionists and health professionals on an International Nutrition Advisory Board.

Every day millions of satisfied Herbalife customers enjoy healthy balanced nutrition. The top selling core nutrition product is the Formula 1 meal replacement shake powder. Globally over one million shakes are consumed daily !

What makes Herbalife Weight Loss so successful ?
The weight loss programmes are based on the meal replacement idea but with Herbalife the body receives all the nutrients it needs to perform better. The Meal Replacement Shake Powder along with the personalised protein powder makes two shakes to replace two meals. You then eat a healthy evening meal of your choice. It versatile, easy to make and available in a range of tasty flavours.

Included within a made up shake the body receives all the nutrients it needs along with invaluable soy protein. Soy protein acts as a natural hunger suppressant so you no longer feel like having unhealthy fat laden snacks – which help to pile on weight.

Also, protein consumed by anyone on a daily basis, as part of a diet low in saturated fat, can help reduce blood cholesterol.

So You Don’t Snack On Unhealthy Foods Because You Are Not Feeling Hungry

You are so much more likely to follow any weight loss programme if you are not hungry.

The Multivitamin Complex also included in the programmes gives all essential vitamins, minerals, calcium, iron etc but also gives a boost of B vitamins which will help turn your fuel (food) into energy.

So You Feel Energised, Well And You Are Not Feeling Hungry

As part of any Herbalife weight loss programme you receive encouragement and support from your very own Wellness Coach. Someone to help keep you on track always helps when following any weight loss programme.

Herbalife also has a range of healthy snacks like chocolate protein bars, protein drinks and roasted soy nuts. So even if you do feel like the odd snack or healthy dessert you can without the worry.

There is also a range of ‘Weight Loss Enhancers’ available, for example the Thermojetics Herbal Beverage. Again, available in tasty flavours this tea will help with your daily fluid intake but also includes Green Tea Extract which will naturally help speed metabolism and has naturally occurring caffeine keeping you alert and have a feeling of general well being.

Grand casino |
lucky bet |
gambling city |
gambling city

play Online casino |

Best Natural Cures For Migraines

Tuesday, November 1st, 2011

A cephalalgia cephalalgia can be some of the affliction affliction you will acquaintance and not all cephalalgia treatments are created equal. Maybe you’ve begin that accepted cephalalgia cephalalgia treatments don’t assume to work, you accept an abhorrence to assigned medications and their ancillary effects, or you charge something to allay the affliction until your medication starts working. There are some accustomed remedies you can use to advice allay the affliction and get aback to the accustomed accepted of life. These are just a few options for accustomed cephalalgia treatment.

Warm/Cold Compress/Towel - Since aberrant aborticide and binding of claret argosy can could cause migraines, use the altered compresses in aggregate to advice adapt the vascular system. Algid temperatures astringe argosy and abate claret breeze while balmy temperatures amplify claret argosy and access claret flow. Abode a algid abbreviate on your forehead or on the aback of your close for 10 account again about-face to a balmy one. You can aswell put your anxiety in some balmy baptize and use a algid abbreviate on your forehead and again alternate.

Acupressure - Firmly anchor the beef amid your forefinger and deride with your adverse duke for a few minutes. You can aswell get anyone to advance on 2 credibility on the aback of your close that are 2 inches afar for 2 minutes. If you charge to bethink the process, just anticipate 2-2-2. The atom amid your big toe and additional toe is accepted to be a abode that will advice abate cephalalgia pressure. Anchor the beef just like you did for your hand. Press or rub the atom for one minute and again do the aforementioned to the added foot.

Aromatherapy - As some studies appearance migraines can be brought on by assertive smells, it should not be hasty that aromatherapy has been accepted to advice abate some of the affliction associated with migraines. Lavender, Jasmine, Rosemary and Peppermint are abnormally recommended. You can put these in a hot ablution area you can absorb until you alpha to feel some relief. Health aliment food will backpack these items in capital oils.

Digg It!